About Us
ITEN RUNNING TOURS offers a lifetime running, safari, and hiking experience in the heart of Iten, Kenya. Train with world-renowned champions and discover the SECRETS OF KENYAN RUNNERS.
For Who?
Open to runners of all levels, non-runners, and adventurists. Whether you want to improve your performance or explore Kenyan nature, our experts and professional guides are ready to lead you through an unforgettable journey.
What We Offer
Running Activities
Daily unique activities: easy runs, fartlek, tempo, and long runs. Led by Kenyan pacers who help you achieve optimum performance through the trails.
Touring Iten
Visit Iten market, gear shops, and the famous Saint Patrick’s High School (Brother Colm). Explore the Museum of legendary runners.
Informational Seminars
Weekly sessions about culture, lifestyle, injury prevention, and nutrition. Learn the mindset that creates world champions.
Other Fun Activities
- Hiking to waterfalls
- Safaris to national parks
- Local community activities
- Kenyan dance classes
- Farewell Barbecue dinner party
Why Us?
Our 2-WEEK duration is strategic: we want to offer optimum acclimatization so your body can train at 100% capacity. Our experience is 100% designed by Kenyan runners for those who seek the real "Kenyan Style" of training and adventure.
Our Team
A team of highly knowledgeable tour guides and coaches with deep experience in the Kenyan way of running. Welcome to the world-class experience.